
This book also offers a wide variety of nutritious recipe choices, including: tofu, yogurt and bean-based popsicles for kids who may need more protein; feel-better popsicles for all ages; pure fruit-based popsicles; healthy versions of chocolate bars; and specialty pops like the “spicy Italian”, which combines strawberries with mascarpone cheese, balsamic vinegar, walnuts, roasted coconut flakes and a little black pepper.