Babies, toddlers, and adults alike will find this dish refreshing on a hot day, and kids think it’s fun to eat watermelon as a soup. Watermelon is packed with vitamins A and C and has powerful natural antioxidants that will nurture your baby. The soup’s colors are so beautiful that no baby can resist it!

Makes 4 servings

1. Place the watermelon, mint, lemon juice, ginger, and crème fraîche in a blender. Puree to a soup-like mixture.
2. Refrigerate and serve cold with a dollop of mango puree on top. Garnish with minced fresh mint.

Note: This recipe contains no refined sugar.

2 pounds seedless watermelon, cubed
2 tablespoons fresh mint, chopped, plus more for garnish
2 tablespoons lemon juice
1⁄4 teaspoon freshly grated ginger
1⁄4 cup crème fraîche
1 cup mango puree



“My main goal as a mother is to have a healthy family—mind, body, and soul.”